Many people wonder what the benefits of eating raw onions are. These vegetables are rich in various sulfur compounds. When cut, these vapors produce a mild acid. However, they can be irritating to the eyes and can cause lacrimation. To minimize the amount of vapors, it is better to hold the onion in a bowl …
The Great Pork Debate: Is Pork Healthy or Bad for You? Pork isn’t just unhealthy, it’s downright dangerous! That’s according to certain health experts and news outlets, who are claiming that pork consumption can lead to everything from weight gain to heart disease. But are these reports valid? And if so, which cuts of pork …
Seven things you need to do to stay healthy – and why they’re important The word health gets thrown around a lot these days, but what exactly does it mean? Health can refer to physical health, mental health, spiritual health, and much more. No matter what type of health you are referring to, there are …
Seven things you need to do to stay healthy – and why they’re important Read More »
Is it Poisonous to Eat Tomatoes With Cucumbers? Tomatoes and cucumbers can be a dangerous combination. According to Dietician and Nutritionist Tanya S. Kapoor, eating the two vegetables together can cause bloating and acid formation. Tomatoes contain more vitamin C than an orange, and cucumbers contain properties that inhibit their absorption. Combined with cucumbers, tomatoes …
Excess consumption of ginger can cause heartburn and inflammation. It can also help lower LDL cholesterol. But ginger isn’t for everyone. It can also lower your body weight. But is ginger really good for you? Let’s take a look at some surprising facts about ginger. If you’re thinking about trying it out for a change, …
6 Shocking Things That Happen When You Eat Ginger Everyday Read More »
We’ve all heard about intermittent fasting, but how does it really affect us? It has many benefits, but there are also some negatives. Fasting can affect sleep and memory, and even disrupt your mood. If you think about how your appetite regulates your mood, you can see how fasting can lead to mood problems. Also, …
What Impact Does Fasting Have on Our Body? Is it Good Or Not? Read More »
Oatmeal Or Cream of Wheat For Weight Loss? Both cream of wheat and oatmeal contain fiber, but cream of wheat has more potassium than oatmeal. Nevertheless, if you’re looking to lose weight, you’ll have to choose a healthy cereal that’s good for your body and fits your lifestyle. This article will show you how to …
Is Cream of Wheat Good For Losing Weight? The question of “Is Cream of Wheat good for losing weight?” is one that people ask often. While this food isn’t the best option for a meal, it can be an excellent breakfast. It is high in fiber and low in fat. It has a unique combination …
Low-Calorie Soup Recipes for Weight Loss Low-Calorie Soup Recipes Your New Year’s resolution may have been to lose weight, but that doesn’t mean you need to stop eating the foods you love—you just need to learn how to make healthy versions of them at home. Low-calorie soup recipes are a perfect example of food that’s …
What Does Garlic Oil Do For the Body? Garlic Oil One of the main components of garlic oil is allicin, an antioxidant that inhibits the synthesis of eicosanoids and prostaglandins. Although it is still under study, garlic has immunomodulatory properties. The compound induces a Th2 immune response, which helps the body absorb iron, potassium, and calcium. This …
