Sports

Add This Sneaky Speedwork Into Your Long Runs

When it comes to running, variety is important. A good running routine includes slow runs, which build your aerobic base, along with some medium and fast-paced runs, which help build speed and power. As important as those long, slow runs are, though, they can feel monotonous. One way to break things up a bit—and add in …

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Ukraine war crimes trial: Russian soldier sentenced to life in prison for killing civilian

NEWYou can now listen to Fox News articles! A 21-year-old Russian soldier has been sentenced to life in prison Monday in Ukraine’s first war crimes trial since President Vladimir Putin’s army invaded the country months ago.  Sgt. Vadim Shishimarin pleaded guilty last week to shooting a 62-year-old man in the head in a village in …

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NBA playoffs 2022 — These Golden State Warriors aren’t surrendering their dynastic perch just yet

Memorable isn’t really the right word. Painful, frustrating, demoralizing. That’s closer to how Draymond Green would describe the two seasons in between the Golden State Warriors’ last NBA Finals appearance in 2019 and this season’s run to within one game of a return to the championship series after Sunday’s 109-100 win against the Dallas Mavericks …

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Live updates: Russia’s war in Ukraine

Children play in front of a damaged building in the southern port of Mariupol, Ukraine, on March 23. (Alexander Ermochenko/Reuters) In a letter addressed to the children of Ukraine, UK Prime Minister Boris Johnson expressed sympathy for what they have gone through under Russian’s invasion. “In any other year, children like you would be spilling out of your homes and schools …

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Fabio Carvalho: Liverpool sign Fulham forward and deal set for 1 July

Carvalho made his Fulham debut in September 2020 Liverpool have signed Fabio Carvalho from Fulham with the forward set to officially join on 1 July. The 19-year-old played a key role in the Cottagers’ promotion to the Premier League, scoring 10 goals and providing eight assists. The clubs agreed a fee for a move in …

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Constitutional Thunder Out of the Fifth Circuit

Fifth Circuit Court of Appeals in New Orleans. Photo: Alamy Stock Photo That rumble you hear in the distance is federal courts moving to re-establish the proper understanding of the Constitution’s separation of powers. The latest legal bombshell is a decision last week by the Fifth Circuit Court of Appeals (based in Louisiana) against the …

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[Post Game Thread] The Golden State Warriors take a 3-0 lead in the Western Conference Finals series, as they defeat the Dallas Mavericks by 109

Every Mavs player except Doncic, Brunson, Dinwiddie can’t dribble more than once at a time. No one except those three players ever tried to drive and LOOK at the rim, they were always trying to dribble and pass. Contrast that with the warriors and I feel like they have 3 guys on the floor at …

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